STRENGTH
Strength in Harmony with Nature at Kanana Gym
At Kanana Gym, strength is built through balance between body, mind, and the natural world. Nestled in a lush, jungle like environment, our gym offers a serene yet powerful space to focus on your fitness goals while staying connected to the rhythms of nature.
Every workout is an experience of calm intensity, where the fresh air and vibrant surroundings energize your body and center your mind. The beauty of the jungle brings a sense of peace, allowing you to strengthen both physically and mentally.
Find your strength in nature’s embrace at Kanana Gym, where fitness meets the harmony of nature.
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At Kanana Gym, strength is built through balance between body, mind, and the natural world. Nestled in a lush, jungle like environment, our gym offers a serene yet powerful space to focus on your fitness goals while staying connected to the rhythms of nature.
Every workout is an experience of calm intensity, where the fresh air and vibrant surroundings energize your body and center your mind. The beauty of the jungle brings a sense of peace, allowing you to strengthen both physically and mentally.
Find your strength in nature’s embrace at Kanana Gym, where fitness meets the harmony of nature.
WELLNESS
Wellness at Kanana Gym: Elevate Your Mind, Body, and Soul
At Kanana Gym, wellness isn’t just a routine, it’s a way of life. Nestled in the heart of lush, natural surroundings, our gym creates the perfect blend of tranquility and strength, offering an unparalleled environment where you can focus on total wellbeing. With a carefully curated mix of programs, we empower you to connect with nature, find your balance, and energize your body in a space that feels like an escape.
At Kanana Gym, we believe wellness is more than fitness, it’s about creating a lasting connection between your body, mind, and the natural world. Join us, and let the beauty and power of nature inspire you to live your best, most balanced life.
At Kanana Gym, wellness isn’t just a routine, it’s a way of life. Nestled in the heart of lush, natural surroundings, our gym creates the perfect blend of tranquility and strength, offering an unparalleled environment where you can focus on total wellbeing. With a carefully curated mix of programs, we empower you to connect with nature, find your balance, and energize your body in a space that feels like an escape.
At Kanana Gym, we believe wellness is more than fitness, it’s about creating a lasting connection between your body, mind, and the natural world. Join us, and let the beauty and power of nature inspire you to live your best, most balanced life.
RECOVERY
Recharge and Rejuvenate at Kanana Gym
At Kanana Gym, we believe that true wellness goes beyond just breaking a sweat. It’s about creating a holistic experience that nurtures your body and refreshes your spirit. That’s why we offer an array of recovery and relaxation amenities designed to elevate your wellness journey.
Our carefully curated recovery amenities are designed to elevate your holistic health, empowering you to recharge and find your perfect balance as you chase your fitness aspirations.
Join us today and immerse yourself in the ultimate relaxation and recovery experience, a step toward becoming your best self!
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At Kanana Gym, we believe that true wellness goes beyond just breaking a sweat. It’s about creating a holistic experience that nurtures your body and refreshes your spirit. That’s why we offer an array of recovery and relaxation amenities designed to elevate your wellness journey.
Our carefully curated recovery amenities are designed to elevate your holistic health, empowering you to recharge and find your perfect balance as you chase your fitness aspirations.
Join us today and immerse yourself in the ultimate relaxation and recovery experience, a step toward becoming your best self!
CAFE
Treat Yourself at El Kanana Café!
After an invigorating workout and a rejuvenating experience at Kanana Gym, it’s time to unwind and indulge at our cozy El Kanana Café! Whether you’ve just finished an intense workout or enjoyed a relaxing sauna, our café is the perfect place to reward yourself with something delicious.
At El Kanana Café, we embrace the joy of good food in a welcoming atmosphere that invites you to kick back and savor the moment. It’s the ideal spot to simply take a break and treat yourself after a fulfilling day at the gym.
So come on over to El Kanana Café, where every visit is a must after your workout and wellness journey.
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After an invigorating workout and a rejuvenating experience at Kanana Gym, it’s time to unwind and indulge at our cozy El Kanana Café! Whether you’ve just finished an intense workout or enjoyed a relaxing sauna, our café is the perfect place to reward yourself with something delicious.
At El Kanana Café, we embrace the joy of good food in a welcoming atmosphere that invites you to kick back and savor the moment. It’s the ideal spot to simply take a break and treat yourself after a fulfilling day at the gym.
So come on over to El Kanana Café, where every visit is a must after your workout and wellness journey.
CLASS - SPEED
08:00 - 09:00
This class is targetting anyone who wants to enhance their athletic performance. There are lots of drills for speed and explosion.
Target : Athlete all level who wants to increase their athletic performance.
Target : Athlete all level who wants to increase their athletic performance.
Kadek 
CLASS - STAMINA
09:00 - 10:00
Recommended for anyone who have just started or come back into active life. Combining some fun circuit training.
Target : All level
Target : All level
Kadek
CLASS - RIDE
16:00 - 17:00
Cycle to train and build your lung capacity in a fun environment.
Target : All level
Target : All level
Merry 
CLASS - TONED
08:00 - 09:00
This class is a strength training that targets arms, chest and upper body.
Target : All level
Target : All level
Paulin 
CLASS - METCON
09:00 - 10:00
Metabolism Conditioning is a high intensity interval training to test your fitness, expecting for some muscle and cardio endurance.
Target : Advance fitness level
Target : Advance fitness level
Paulin
CLASS - YOGA
16:00 - 17:00
This class is a holistic practice that combines breath control, meditation, and various poses to enhance flexibility, strength, and mental clarity.
Target : All level
Target : All level
Evelyn 
CLASS - STAMINA
08:00 - 09:00
Recommended for anyone who have just started or come back into active life. Combining some fun circuit training.
Target : All level
Target : All level
Ginny 
CLASS - SHAPED
09:00 - 10:00
This class is a strength training that targets glute, hamstring and quadriceps.
Target : All level
Target : All level
Ginny
CLASS - SPEED
08:00 - 09:00
This class is targetting anyone who wants to enhance their athletic performance. There are lots of drills for speed and explosion.
Target : Athlete all level who wants to increase their athletic performance.
Target : Athlete all level who wants to increase their athletic performance.
Dede
CLASS - TONED
09:00 - 10:00
This class is a strength training that targets arms, chest and upper body.
Target : All level
Target : All level
Dede
CLASS - RIDE
17:00 - 18:00
Cycle to train and build your lung capacity in a fun environment.
Target : All level
Target : All level
Merry
CLASS - FLOW
09:00 - 10:00
This class is focuses on seamless, dynamic movements that build strength, improve mobility, and enhance mind-body coordination.
Target : All level
Target : All level
Evelyn
CLASS - SHAPED
10:00 - 11:00
This class is a strength training that targets glute, hamstring and quadriceps.
Target : All level
Target : All level
Ginny
CLASS - RIDE
09:00 - 10:00
Cycle to train and build your lung capacity in a fun environment.
Target : All level
Target : All level
Merry
Recovery Package
IDR 250,000/day
This package gets you :
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FREE Coconut
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FREE Parking
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Pool
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Sauna
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Ice Bath & Hot Tub
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Access to Kanana Gym
Daily Pass Package
IDR 300,000/day
This membership gets you :
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FREE Towels & Locker
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Daily Access to Functional Area
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Daily Access to Indoor and Outdoor Gym
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All Benefit From Recovery Package (Exc. Coconut)
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100K Discount Voucher for EL KANANA CAFE
Monthly Pass Package
IDR 2,000,000/month
This membership gets you :
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FREE Towels & Locker
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Monthly Access to Functional Area
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Monthly Access to Indoor and Outdoor Gym
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All Benefit From Recovery Package (Exc. Coconut)
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15% Discount at EL KANANA CAFE
