RECOVERY
SWIMMING POOL
Low-impact recovery in a calming aquatic environment
  • Ease muscle tension and improve flexibility
  • Boost circulation with gentle, full-body movement
  • Perfect for active recovery or total relaxation
HOT TUB AND ICE BATH
Contrast therapy for muscle recovery and inflammation relief
  • Relieve soreness with soothing hot tub sessions
  • Reduce inflammation and accelerate recovery with ice baths
  • Combine therapies for optimal recovery results
DRY SAUNA
Detox and de-stress with heat therapy
  • Flush out toxins while relaxing in dry heat
  • Improve circulation and relieve physical tension
  • Enhance your immune system and overall vitality